Services
I work with women navigating hormonal concerns, menstrual cycle irregularities, and fertility challenges and looking for real solutions. I'm glad you're here. It would be a privilege to support you in this work.
Each consultation is tailored to your body, your goals, your lifestyle, and your stage of life. Together we review your health history, current concerns, and patterns in your cycle to understand what may be driving your symptoms.
Your treatment protocol may include dietary and lifestyle guidance, herbs or supplements, nervous system support, and fertility awareness education when relevant. We can review any existing lab work, and when helpful I may suggest functional testing to gain further insight.
Sessions are held virtually and available to clients worldwide.
90 minutes
$205 USD
600 NIS
Your first session allows me to review your health history in depth and understand your current concerns. From there we create a clear treatment protocol tailored to your needs.
If you're unsure where to begin, the Initial Consultation is the best place to start.
Price: $205 USD / 600 NIS60 minutes
$160 USD
475 NIS
Follow-ups allow us to track your progress, adjust your protocol, and continue supporting your healing process. After each session you will receive a follow-up email with personalised recommendations.
If it has been more than one year since our last session, please book an Initial Consultation rather than a Follow-Up, so we can reassess your health fully.
Price: $160 USD / 475 NISPMS and PMDD, irregular cycles, PCOS, endometriosis, fibroids, painful periods, short luteal phases, amenorrhea (missing periods), cycle recovery after hormonal birth control, and hormonal changes during perimenopause and menopause.
Maternal depletion, hormonal balance in the postpartum period, the return of fertility, and fertility awareness in the postpartum period.
"Unexplained" infertility, recurrent miscarriage, diminished ovarian reserve, and anovulatory cycles.
Vaginal and cervical health, low libido, insomnia, chronic fatigue, headaches, and digestive concerns including IBS, SIBO, acid reflux, constipation, and low appetite.
Morning sickness, fatigue, headaches, digestive concerns, pain and nutritional support during pregnancy.
Featured Programme
$715 USD
2,150 NIS · One-time investment
Fertility awareness is a practical method to understand your cycle and identify your fertile window, so you can move through your reproductive years with confidence rather than guesswork. It can be used for preventing pregnancy, optimising timing for conception, supporting hormonal health and deepening your understanding of your body.
I am familiar with and follow the Jewish practice of Taharat Hamishpachah, and I'm happy to teach fertility awareness through this lens if relevant.
Session 1: Foundations
Female reproductive anatomy, cycle physiology, and the principles behind the fertility awareness method.
Session 2: Charting Your Signs
Learning to recognise and chart your primary fertility signs.
Session 3: Applying the Method
Using fertility awareness for pregnancy prevention, conception, postpartum cycles, irregular cycles, and general health insight.
For six months after the first session you'll have unlimited messenger access for help interpreting your charts. This is a one-time investment. Sessions can be booked gradually, rather than all at once.
Begin Fertility Awareness Education$65 USD
195 NIS · 30 minutes
Your fertility chart can offer insight into your hormonal health.
This session is ideal if you want help understanding your chart or identifying patterns related to ovulation, hormone balance, sleep, stress, or thyroid function.
All sessions take place virtually. You'll receive the meeting link and payment details after booking.
A 50% cancellation fee applies to consultations cancelled within 48 hours of your scheduled session. For fertility awareness sessions, a flat $100 fee applies.
Outside this window, appointments may be rescheduled but are not refundable.
Payment plans are available — please reach out if support would be helpful.
If you're unsure where to begin, an initial consultation is always the best place to start. We'll explore your needs together and decide on the most supportive next step.
No. If you have recent lab results, we can review them together. If additional testing would be helpful, I'll guide you through the process and only when it feels truly supportive.
Yes. All sessions are held virtually, and I work with women worldwide.
Wherever you are on your healing journey, I'm here.
Have questions or unsure where to begin? Feel free to email me. I'm happy to help you find the right fit. michelle_rachel@hotmail.co.uk.