Menstrual cycle & fertility
Root-cause support for irregular cycles, painful periods, PCOS, and other hormonal concerns and fertility challenges.
Virtual support for women worldwide
Heal your hormones. Restore your feminine vitality.
Personalised, root-cause hormonal health care for women at every stage of life. Grounded in science and guided by your body's innate intelligence.
If you've been told…
- Your lab results are "normal," even though you don't feel well
- Birth control is the only solution to hormonal symptoms
- Your fatigue, mood changes, or cycle issues are 'normal' or "just stress"
- You simply need to "wait it out"
You're not alone.
You deserve…
- To feel heard and taken seriously
- A deeper exploration of what's driving your symptoms
- Care designed for your unique body and life stage
- Evidence-informed, natural approaches that support lasting change
- A practitioner who walks alongside you and trusts your body's capacity to heal
Supporting Women Through Every Stage
Preconception & pregnancy
Nutritional and hormonal support to prepare the body for conception and support a healthy pregnancy.
Postpartum healing
Restoring energy, hormonal balance, and vitality after birth.
Perimenopause & menopause
Natural support for navigating hormonal shifts during perimenopause and preparing for robust health through menopause and beyond.
My Approach Is…
Root-cause focused
Through careful assessment of your symptoms, cycle patterns, and health history, we work to identify what may be contributing to hormonal imbalance.
Personalised
Your care plan is tailored to your physiology, your goals, and your lifestyle.
Integrative
My work draws from both contemporary science and traditional systems of medicine to support whole-body healing.
Rooted in reverence for your body's intelligence
My role is to help you reconnect with your body's signals so healing continues well beyond our work together.
About Michelle
I'm Michelle — a mother, women's health practitioner, neuroscientist, and herbalist. I support women navigating hormonal imbalances and fertility challenges using personalised, evidence-informed care that addresses the root cause and respects the body's natural rhythms.
Read Michelle's storyReady to begin supporting your hormonal health?
If you're looking for personalised support that explores the deeper roots of hormonal imbalance, I'd be honoured to work with you.
Book a SessionOr email michelle_rachel@hotmail.co.uk